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In addition to many years experience in the fitness industry, I have many qualifications, most recently I have successfully gained the ACSM certified Personal Trainer and ACSM Health & Fitness Specialist accreditations. I am also an accredited member of the UK Strength & Conditioning Association and tutor/assessor for Future Fit Limited. I hold a First Class BSc (Hons) in Applied Sport and Exercise Science. I offer one-to-one personal training sessions at Monster Gym in Cheshunt (www.monstergym.co.uk) please email me and I will call you for a more detailed discussion. Email: aottey@hotmail.co.uk Alternatively, I can offer online dietary and training advice. This is tailored to your individual needs, whether you just want to shape up for a big event, are considering competing, or need a training programme to meet your goals. Please feel free to contact me by email and I will call you for a free consultation. Email: aottey@hotmail.co.uk |
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