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UKBFF British Finals 2006
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Thank you for visiting my site, I am a Pro Natural Bodybuilder, and live on the Essex/London borders with my husband. I have a keen interest in all aspects of training and fitness which includes both coaching and my own development.
I started my career in the fitness industry in 1985 with studio classes - step, aerobics, LBT etc. and have since developed my education continually with gym instructor, personal training and strength & conditioning qualifications.
Currently my work is varied and interesting. I am a tutor and assessor for Future Fit Limited and also for Greenwood Weightlifting, the premier training provider for Olympic Weightlifting instructors. I still work part time as a personal trainer at Monster Gym, and have been working at University of East London, delivering Exercise Physiology practical sessions to BSc Sports Science students.
Three days a week I go to Crystal Palace National Sports Centre where I work alongside the Lead Strength & Conditioning Coach for GB Women's Handball. The squad are preparing for London 2012 and training full time. Working with them in the gym and on their conditioning is both inspiring and challenging.
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